Group Training
Our Enliven Fitness group training classes are a fantastic way to give our bodies the movement they need in a fun, sociable and motivational environment without breaking the budget.
All the exercises are of a functional and corrective nature, integrating primal movement patterns of squatting, lunging, bending, pushing, pulling, twisting and running for a whole body response. We incorporate the use of kettlebells, dumbbells, suspension training (TRX/strength ropes), bars, bodyweight, medicine balls, cyclone balls, barbells, elastics and sleds to keep the training sessions fun and energising. We teach you how to move your body effectively, as opposed to moving a machine like at a standard gym.
Each class has option for easy, medium and hard workout options to cater to all fitness levels.
We combine cardio, endurance, strength, speed, power and agility in our workouts to keep your results as our focus.
View full list of membership options below.
Membership Options
Our Group personal training classes are unique:
- We have small class sizes, allowing you to get the attention you need for the results you want!
- Affordable prices in comparison to one-on-one personal training, whilst still getting the personalisation you desire!
- Diversity in training methods and equipment, so you will avoid boredom and stagnation!
- Expert trainers to guide, motivate and support you in every way!
Choose a Membership Option that is right for you, and get started today!
If you want to test the waters before joining our lifestyle membership, then this is the option for you. You have the choice of going on a direct debit or paying in full for 12 weeks.
If you decide you want to convert to our lifestyle membership you can at any point.
- Prices from as little as $12.50 per class!
Paid as a fortnightly direct debit or Paid in full for 12 weeks.
5% Discount for pay in person up-front
If you are motivated and committed to transforming your life for the better, then this is the membership for you!
No More Excuses! Living a healthy life requires a lifestyle commitment. Choose to make the ultimate decision to get healthy for life!
- Prices from as little as $11 per class!
The Lifestyle Membership offers affordable class prices to acknowledge your dedication and commitment to your health.
Paid as a fortnightly direct debit or 12 weekly direct debit.
5% Discount off our mini-assessment (see assessments page)
Casual / Drop-in Option
$25 per class
Pay as you choose with the casual class option
To view more information about our Class Timetable or our Training methods, Click Here.
